Recipes, Nutrition Tips & Food Trends

Meatless tacos are perfect for vegans and vegetarians, those trying to save money or improve nutrition, and during the meat shortage.

This dark, rich dairy-free and sugar-free chocolate ice cream has a gelato-like consistency with less fat than regular ice cream.

Dairy-Free, Sugar-Free Dark Chocolate ice cream recipe for the Ninja Creami machine.

From Regular to Vegan to Healthy... Homemade Ice Cream How You Want It

How to add tacos into a weekly weight loss diet, including easy swaps and a checklist for healthy tacos.

For those new to cooking or eating fish, this is an easy pasta recipe loaded with veggies and omega-3-rich salmon without a fishy taste!

Salad is wrapped up with a creamy peanut butter dressing for a gluten-free, vegan, and no-added-sugar meal.

Home-made falafel is easier to make than you'd think and free of the Top 9 Allergens. It's a great vegan protein source.

Switch up your breakfast game with gluten-free Walnut Waffle Parfaits. They satisfy any sweettooth, but are packed with nutrition.

Nothing feels cozier than oatmeal on a cold winter morning. Bake-ahead Berry Oatmeal Bars provide a quick, healthy breakfast option.

Dietitian's recipe for No Monkey Business Gluten-Free Banana Bread with vegan and nut-free options.

Papaya Creamsicle Smoothie is a healthy low FODMAP recipe with only 4 ingredients and lots of nutrition!

Oatmeal Raisin Cookie Oatmeal has no added sugar, is high in protein, and a joy to make on the stovetop. Great for making ahead!

This is an easy, nutritious asparagus cream soup bursting with rich flavor.

A perfect fall recipe for no-added-sugar Gluten-Free Apple Cinnamon Pancakes packed with nutrition and flavor.

Tahini Lemon Fish is an easy, delicious, & nutritious recipe you can make with ingredients you probably have on hand.

Traditional Gluten-free Irish Soda Bread with no added sugar. Recipe by an Irish Registered Dietitian.

Most Popular Super Bowl Food by State according to Google and a dietitian's recommendations for smart Super Bowl snacking.

Vegetarian Christmas Quiche can be customized to meet tastes and dietary restrictions.

Cherry Cheesecake Walnut Brownies provide the soft texture of cream cheese with the crunch of walnuts, and are gluten-free!