Vegan

Recipes, Nutrition Tips & Food Trends

How to Make Corn on the Cob Healthier in 2 Simple Steps

To make corn on the cob healthier, follow these 2 simple steps recommended by a dietitian.

Low FODMAP Recipes: Papaya Creamsicle Smoothie

Papaya Creamsicle Smoothie is a healthy low FODMAP recipe with only 4 ingredients and lots of nutrition!

Slaw with Zesty Lime Dressing

Slaw with Zesty Lime dressing is an easy and delicious allergen-free summer side. Perfect for those with diabetes or following low FODMAP.

Spring Rolls with Creamy Peanut Dressing (GF/V)

Salad is wrapped up with a creamy peanut butter dressing for a gluten-free, vegan, and no-added-sugar meal.

Mini Chocolate Soufflé

Feb. 28 is National Chocolate Soufflé Day. This gluten-free Mini Chocolate Soufflé recipe is a vegan, nut-free, decadent lava cake.

26 Grain Bowl Recipes from Dietitians

26 delicious Grain Bowl recipes created by dietitians. Each is rich in protein, fiber, and antioxidants and easy to make.

Does Your Body Type Need Breakfast?

Does your body type need breakfast in the morning? A dietitian weighs in and shares recipes for those who don't like to eat in the morning.

Rainbow Veggie and Tofu Rice Bowl

A dietitian's recipe for a simple, plant-based grain bowl rich with colorful vegetables, tofu, and white rice.