Gluten-Free, Dairy-Free Samoas
Gluten-free dairy-free Samoa Girl Scout cookies can be made at home using dates and maple syrup!
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Food. Energy. Health.
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- Nov 22
- 2 min
5 Vegan Egg Substitutes
If you're baking vegan goods or ran out of eggs, here are 5 egg substitutes you're likely to have around the house.
110
- Nov 20
- 2 min
13 Healthy Shopping Snacks & Travel Treats
Stay fueled and in a positive mood this holiday season with 13 healthy snacks that you can bring shopping and traveling.
61
- Nov 18
- 2 min
Gingerbread Snowballs (GF/V)
Instead of sugary holiday snacks, these Gingerbread Snowballs offer a sweet, but no added sugar dessert.
230
- Nov 3
- 4 min
Why Kabocha Squash Should Be the Next Food Added to Your Diet
Why kabocha squash should be the next food you add to your diet and a simple, delicious recipe for kabocha squash
326
- Oct 28
- 4 min
Homestyle Gluten-Free Chocolate Chip Pumpkin Pancakes
Recipe for Healthy Gluten-Free Chocolate Chip Pumpkin Pancakes by a registered dietitian
124
- Oct 27
- 2 min
Love Corn Video Review
A dietitian offers a Love Corn video review of the gluten-free, vegan cheddar product as a potential Halloween treat.
71
- Oct 17
- 2 min
Nutritious Chocolate Chip Cookie Spread
Nutritious Chocolate Chip Cookie Spread is a healthy, edible cookie dough made from chickpeas, dates, and almond butter!
9
- Sep 25
- 3 min
Best Breakfast!: Oatmeal Raisin Cookie Oatmeal
My new favorite breakfast tastes like an oatmeal raisin cookie. The bonus to this treat is that it has no added sugar and it's good for you!
456
- Sep 25
- 1 min
Halloween Green Slime Smoothie
Green Slime Smoothie is a fun way to help kids get their nutrition in this Halloween.
69
- Sep 24
- 4 min
Low Sugar Dark Hot Chocolate
A recipe for rich low sugar, dark hot chocolate made for sipping on a cold winter day.
35
- Sep 24
- 3 min
5 Scary Healthy Halloween Hacks
Who needs candy when you can make spooky eyes, slime, and monsters out of fruit using these 5 healthy Halloween hacks.
124
- Aug 30
- 2 min
Homemade Gluten-Free Falafel
Home-made falafel is easier to make than you'd think and free of the Top 9 Allergens. It's a great vegan protein source.
99
- Aug 22
- 4 min
How To Make Botulism-Free Pesto
Home-made pesto is a breeding ground for botulism. Find out how to make and serve safe pesto here.
23,896
- Aug 16
- 3 min
Breakfast Smoothie Recipes for People Who Don't Like to Eat Breakfast
For those who don't like to eat breakfast in the morning, drink it! Two nutrient-packed breakfast smoothie recipes are included.
309
- Aug 13
- 2 min
Chocolate Banana Nice Cream
You can make homemade ice cream with no added sugar or saturated fat, termed "nice cream." No ice cream maker needed!
77
- Aug 12
- 3 min
Rich Dairy-Free Chocolate Ice Cream
This dark, rich dairy-free chocolate ice cream has a gelato-like consistency with less fat than regular ice cream.
121
- Aug 3
- 2 min
Spring Rolls with Creamy Peanut Dressing (GF/V)
Salad is wrapped up with a creamy peanut butter dressing for a gluten-free, vegan, and no-added-sugar meal.
161
- Jul 28
- 2 min
26 Grain Bowl Recipes from Dietitians
26 delicious Grain Bowl recipes created by dietitians. Each is rich in protein, fiber, and antioxidants and easy to make.
123
- Jun 25
- 4 min
3 Ways to Make Homemade Ice Cream
From Regular to Vegan to Healthy... Homemade Ice Cream How You Want It
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