Mar 176 minRecipesIndulgent No Added Sugar Overnight OatsRated 5 out of 5 stars.(2)Five recipes for indulgent no added sugar overnight oats perfected by a Registered Dietitian: Apple Cinnamon, Chocolate Espresso, and more.
Feb 233 minRecipesBest Breakfast!: Oatmeal Raisin Cookie OatmealOatmeal Raisin Cookie Oatmeal has no added sugar, is high in protein, and a joy to make on the stovetop. Great for making ahead!
Jan 285 minNutrition Tips & TrendsDark Chocolate and Health- Is it Good for You?Is dark chocolate good for you? The research on chocolate and the heart, skin, and brain is explained along with the best ways to eat it.
Jan 14 minNutrition Tips & TrendsLow Sugar Dark Hot ChocolateA recipe for rich low sugar, dark hot chocolate made for sipping on a cold winter day.
Nov 24, 20234 minVeganGluten-Free, Dairy-Free SamoasGluten-free dairy-free Samoa Girl Scout cookies can be made at home using dates and maple syrup!
Nov 22, 20232 minNutrition Tips & Trends5 Vegan Egg SubstitutesIf you're baking vegan goods or ran out of eggs, here are 5 egg substitutes you're likely to have around the house.
Nov 20, 20232 minRecipes13 Healthy Shopping Snacks & Travel TreatsStay fueled and in a positive mood this holiday season with 13 healthy snacks that you can bring shopping and traveling.
Nov 18, 20232 minVegetarianGingerbread Snowballs (GF/V)Instead of sugary holiday snacks, these Gingerbread Snowballs offer a sweet, but no added sugar dessert.
Nov 3, 20234 minNutrition Tips & TrendsWhy Kabocha Squash Should Be the Next Food Added to Your DietWhy kabocha squash should be the next food you add to your diet and a simple, delicious recipe for kabocha squash