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Food. Energy. Health.
Recipes, Nutrition Tips & Food Trends
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Nov 303 min read
Chocolate Zucchini Bread
Chocolate Zucchini Bread can easily be made allergen-free. Rich in vitamin A, zucchini supports pregnancy, vision, and immunie health.
16
Nov 204 min read
Gluten-Free Pumpkin Spice Muffins
A dietitian's recipe for Gluten-Free Pumpkin Spice Muffins has just 2 teaspoons of added sugar per muffin and packed with nutrients.
300
Nov 203 min read
Gluten-Free Oatmeal Berry Bars
Nothing feels cozier than oatmeal on a cold winter morning. Bake-ahead Berry Oatmeal Bars provide a quick, healthy breakfast option.
279
Nov 144 min read
No Monkey Business Gluten-Free Banana Bread
Dietitian's recipe for No Monkey Business Gluten-Free Banana Bread with vegan and nut-free options.
149
Nov 126 min read
Indulgent No Added Sugar Overnight Oats
Five recipes for indulgent no added sugar overnight oats perfected by a Registered Dietitian: Apple Cinnamon, Chocolate Espresso, and more.
1,427
Nov 104 min read
Homestyle Gluten-Free Chocolate Chip Pumpkin Pancakes
Recipe for Healthy Gluten-Free Chocolate Chip Pumpkin Pancakes by a registered dietitian
156
Nov 84 min read
Gluten-Free, Dairy-Free Samoas
Gluten-free dairy-free Samoa Girl Scout cookies can be made at home using dates and maple syrup!
148
Nov 63 min read
Gluten-Free Gingerbread Cookies
This recipe for gluten-free gingerbread men results in a soft, sweet & spicy Christmas cookie.
122
Nov 42 min read
Gingerbread Snowballs (GF/V)
Instead of sugary holiday snacks, these Gingerbread Snowballs offer a sweet, but no added sugar dessert.
378
Nov 24 min read
Cherry Cheesecake Walnut Brownies
Cherry Cheesecake Walnut Brownies provide the soft texture of cream cheese with the crunch of walnuts, and are gluten-free!
82
Nov 23 min read
Gluten Free Pumpkin Waffles
Gluten-free waffles are easy to make, and the addition of pumpkin makes them a nutritious favorite.
235
Sep 274 min read
Walnut Waffle Parfait
Switch up your breakfast game with gluten-free Walnut Waffle Parfaits. They satisfy any sweettooth, but are packed with nutrition.
174
Aug 23 min read
Ninja Creami Dairy-Free Chocolate Ice Cream Recipe
Dairy-Free Dark Chocolate ice cream recipe for the Ninja Creami machine.
268
Jul 283 min read
Sweet & Savory Nut Butter Fruit Tacos
Sweet & Savory Walnut Butter Fruit Tacos are an easy no-cook meal that the kids can help make.
99
Jun 304 min read
3 Ways to Make Homemade Ice Cream
From Regular to Vegan to Healthy... Homemade Ice Cream How You Want It
154
Jun 292 min read
Chocolate Banana Nice Cream
You can make homemade ice cream with no added sugar or saturated fat, termed "nice cream." No ice cream maker needed!
111
Jun 283 min read
Mexican Chocolate Ice Cream
Mexican Chocolate Ice Cream is easy to make by adding a few simple spices.
94
Jun 272 min read
Creamy Chocolate Ice Cream
This homemade chocolate ice cream recipe is a nostalgic, creamy frozen treat.
85
Jun 243 min read
Rich Dairy-Free Chocolate Ice Cream
This dark, rich dairy-free chocolate ice cream has a gelato-like consistency with less fat than regular ice cream.
165
Jun 243 min read
Low Sugar, Low Fat Fruity Fro-Yo Mini Tarts
Fruity Fro-Yo Mini Tarts have less sugar and less fat than cheesecake bites and are easier to make.
234
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