Meatless tacos are perfect for vegans and vegetarians, those trying to save money or improve nutrition, and during the meat shortage.

Jackfruit enchiladas are a satisfying meatless option that resembles pulled pork.

Tzatziki sauce is easy-peasy to whip up and serves as a great dressing for salads, falafel, and salmon. Lactose intolerant? You might be ok.

Flexitarians are finding creative ways to cut back on meat. Consider these 4 nutrient-rich meatless dinner recipes.

Mediterranean Gluten-Free Pita is a simple recipe requiring only 5 ingredients and 10 minutes of prep.

Fruity Fro-Yo Mini Tarts have less sugar and less fat than cheesecake bites and are easier to make.

To make corn on the cob healthier, follow these 2 simple steps recommended by a dietitian.

A dietitian's recipe for vegetarian gluten-free quiche without cream perfect for a holiday brunch.

Traditional Gluten-free Irish Soda Bread with no added sugar. Recipe by an Irish Registered Dietitian.

Feb. 28 is National Chocolate Soufflé Day. This gluten-free Mini Chocolate Soufflé recipe is a vegan, nut-free, decadent lava cake.

For National Tortilla Chip Day, we have a brief history of tortilla chips, health facts, and ZESTY Southwest Salsa recipe to pair with them

For those who don't like to eat breakfast in the morning, drink it! Two nutrient-packed breakfast smoothie recipes are included.