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Oct 3, 20235 minPerinatal/Infant NutritionBalancing the Brew: Navigating Caffeine Intake During Pregnancy and BreastfeedingWomen have been both advised to avoid caffeine during pregnancy and lactation and to consume it. An RD weighs in with the science and advice
Oct 1, 20235 minPerinatal/Infant NutritionQuick Meal and Snack Ideas for Breastfeeding Parents (or anyone with limited time and energy)Quick dietitian-approved meal and snack ideas for breastfeeding moms
May 26, 20238 minPerinatal/Infant NutritionNew Guidance on Eating Fish During PregnancyNew study suggests fish may have a protective effect against mercury during pregnancy. Learn the reasons why pregnant women should eat fish.
Jun 18, 20225 minPerinatal/Infant NutritionHow to Find Enfamil Infant Formula and Feed Your Baby SafelyAlthough Enfamil infant formula wasn't recalled, it's been difficult to find in stores. Here's what parents should be doing to feed infants.
May 6, 20202 minRecipesSimple Tahini Lemon FishTahini Lemon Fish is an easy, delicious, & nutritious recipe you can make with many ingredients you probably have on hand.