Quick Meal and Snack Ideas for Breastfeeding Parents (or anyone with limited time and energy)

Name: Gluten-Free Pumpkin Spice Muffins
Prep time: 45 min
Cook time: 25 min
Total time: 70 min
Yield: 15
Cuisine: American
Ingredients: all-purpose gluten-free flour; baking powder; baking soda; cinnamon; ground ginger; salt; ground nutmeg; ground cloves; canned pumpkin; mashed banana; maple syrup; Canola oil; plain Greek yogurt; vanilla extract; large eggs; unsweetened coconut flakes; raisins; chopped walnuts

Colleen Woods, MS, RDN, CLC
Mar 21
6 min read

Want to read more?

Subscribe to zestnutritionservice.com to keep reading this exclusive post.

Subscribe Now

Food. Energy. Health.

Quick Meal and Snack Ideas for Breastfeeding Parents (or anyone with limited time and energy)

Want to read more?

Recent Posts