Recipes, Nutrition Tips & Food Trends

For those who don't like to eat breakfast in the morning, drink it! Two nutrient-packed breakfast smoothie recipes are included.

Products and DIY solutions to keep food hot while traveling to a potluck, picnic, or party

This dark, rich dairy-free and sugar-free chocolate ice cream has a gelato-like consistency with less fat than regular ice cream.

Dairy-Free, Sugar-Free Dark Chocolate ice cream recipe for the Ninja Creami machine.

From Regular to Vegan to Healthy... Homemade Ice Cream How You Want It

Learn everything you need to know about blood pressure and how to manage it naturally through diet and other lifesyle changes.

The compounds that develop in grilled meat have been linked to an increased risk of cancer. But there are steps you can take to reduce them.

Sample meal plans to help you get all of your daily recommended servings of fruits and vegetables.

How to add tacos into a weekly weight loss diet, including easy swaps and a checklist for healthy tacos.

How do you know if pineapple or garlic are ripe? A how-to on picking ripe fruits and veggies this summer.

A dietitian explains how to know if you're drinking enough water and what to do about it if you hate it or prefer beer or coffee.