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Aug 2, 20243 min read
Ninja Creami Dairy-Free Chocolate Ice Cream Recipe
Dairy-Free Dark Chocolate ice cream recipe for the Ninja Creami machine.
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Aug 1, 20243 min read
Pirates, Scurvy, & Vitamin C
Do people still get scurvy like the pirates did? A dietitian discusses "rebound" scurvy from too much vitamin C and vit C deficiency.
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Jul 28, 20243 min read
Sweet & Savory Nut Butter Fruit Tacos
Sweet & Savory Walnut Butter Fruit Tacos are an easy no-cook meal that the kids can help make.
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Jun 30, 20243 min read
Slaw with Zesty Lime Dressing
Slaw with Zesty Lime dressing is an easy and delicious allergen-free summer side. Perfect for those with diabetes or following low FODMAP.
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Jun 30, 20244 min read
3 Ways to Make Homemade Ice Cream
From Regular to Vegan to Healthy... Homemade Ice Cream How You Want It
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Jun 29, 20242 min read
Chocolate Banana Nice Cream
You can make homemade ice cream with no added sugar or saturated fat, termed "nice cream." No ice cream maker needed!
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Jun 29, 20243 min read
Is Grilled Food Safe to Eat?
The compounds that develop in grilled meat have been linked to an increased risk of cancer. But there are steps you can take to reduce them.
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Jun 28, 20244 min read
Am I Eating Enough Fruits & Vegetables?
Sample meal plans to help you get all of your daily recommended servings of fruits and vegetables.
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Jun 28, 20243 min read
Mexican Chocolate Ice Cream
Mexican Chocolate Ice Cream is easy to make by adding a few simple spices.
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Jun 27, 20242 min read
Creamy Chocolate Ice Cream
This homemade chocolate ice cream recipe is a nostalgic, creamy frozen treat.
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Jun 27, 20244 min read
How To Make Botulism-Free Pesto
Home-made pesto is a breeding ground for botulism. Find out how to make and serve safe pesto here.
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Jun 26, 20244 min read
How to Pick Ripe Fruits & Vegetables
How do you know if pineapple or garlic are ripe? A how-to on picking ripe fruits and veggies this summer.
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