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Food. Energy. Health.


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Rich Dairy-Free, Sugar-Free Chocolate Ice Cream
This dark, rich dairy-free and sugar-free chocolate ice cream has a gelato-like consistency with less fat than regular ice cream.
Jun 283 min read
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Ninja Creami Dairy-Free, Sugar-Free Chocolate Ice Cream Recipe
Dairy-Free, Sugar-Free Dark Chocolate ice cream recipe for the Ninja Creami machine.
Jun 284 min read
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3 Ways to Make Homemade Ice Cream
From Regular to Vegan to Healthy... Homemade Ice Cream How You Want It
Jun 274 min read
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Is Grilled Food Safe to Eat?
The compounds that develop in grilled meat have been linked to an increased risk of cancer. But there are steps you can take to reduce them.
May 133 min read
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How to Add Tacos to Your Weight Loss Diet
How to add tacos into a weekly weight loss diet, including easy swaps and a checklist for healthy tacos.
Apr 265 min read
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How Much Water Should I Drink?
A dietitian explains how to know if you're drinking enough water and what to do about it if you hate it or prefer beer or coffee.
Apr 15 min read
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How to Make Corn on the Cob Healthier in 2 Simple Steps
To make corn on the cob healthier, follow these 2 simple steps recommended by a dietitian.
Jun 23, 20244 min read
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