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Get a rundown on when and how to introduce solid foods to your infant to prevent feeding too early, choking, picky eating development, and food allergies. A Registered Dietitian offers an engaging 20-minute video call on this topic. A free fridge reminder will be emailed after the appt. For additional questions, book your follow-up infant feeding appointments using this option as well.

Many Americans eat too much protein, while others are getting less than their body needs based on life stage, illness, injury, and other factors. Find out how much you should be getting, and if you're hitting that target.

We're offering a limited number of free virtual consultations with a Registered Dietitian.

Get an Initial Assessment plus 3 Follow-up Appointments and save money! Choose a date and time for the 1-hour Initial Assessment. After that, the dietitian will get you scheduled for half hour follow-up appts. (If not paying by credit card, select "Pay Offline" at checkout. Appointments are confirmed once payment is received.)

Initial consultations take place online via a HIPAA-compliant platform. Initial visits involve a discussion of medical history, health concerns, and setting short-term goals. Please complete client forms prior to assessment. Link for forms is on our Services page. (If paying by Venmo or check, select "Paying Offline" at checkout. Appointment will be confirmed once payment is received.)

Schedule an Initial Nutrition Assessment online and after we'll schedule your remaining follow-up appts. together

Women interested in learning the basics of breastfeeding and latching, breastmilk storage, how to build their milk supply, and separating evidence-based lactation information from social media claims will benefit from one-one-one online sessions with a Certified Lactation Counselor.

After the Initial Assessment, nutrition counseling appointments will focus on personal goals and customized strategies to meet those goals. You may be asked to keep a food diary 3 days per week to review at the appointment. Appointments take place online; you will receive a invitation to meet on a HIPAA-compliant platform. (If paying by Venmo or check, select "Pay Offline" at checkout. Appointment will be confirmed after payment is received.)